Bolivia — Day 3

December 23, 2009

Tuesday, December 8, 2009
Monday was pretty……well……boring…

0

Bolivia — Day 1 & 2

December 21, 2009

Sunday, December 6, 2009
My flight left SF at 12:25 am Dec 6; Sunday morning. I flew from SF t…

0

CAFFEINE and performance, body fat loss, and health

November 2, 2009

CAFFEINE
It’s the most widely used mood altering substance in the world. It’…

0

The Benefits of Partner Training

October 13, 2009

Partner Training
There are a lot of benefits to training with a buddy:
-increased support…

0

The Aftermath: Parasites, Surgery in Tijana, and Persistent Optimism

July 2, 2009

I returned from Nerita Japan (and Thailand) on Monday…

3

Genomic Health Boot Camp!!! (Basic Info)

June 29, 2009

Boot Camp!!!
Onsite at Genomic Health
with Tania Cinquini of Nucleus Personal Training
T…

0

5-30…6-01. Fairtex Bangplee and Pattaya; Thailand

June 1, 2009

I was planning to leave Fairtex Bangplee for Pattaya tonight…

1

5-29….Muay Thai fight training- Fairtex Thailand

May 29, 2009

My body is covered in a unique combination of mosquito bites, (about 40 last time I counted…

4

Muay Thai Fight Training- 5-27-09

May 26, 2009

After I wrote my journal yesterday I had a couple hours to kill before the next training. I w…

10

5-24-25….First days at Fairtex camp

May 25, 2009

I slept in yesterday until about 930am then went to an out door restaurant for breakfast. W…

4