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A POUND OF MUSCLE- what it really does for your metabolism…

In numerous personal trainer seminars I was taught that a pound of muscle can increase you…

A couple videos of me rolling in MMA class

FIGHT NIGHT!!!

Come out and support me for my first fight!

Fit Camp at Paye’s Sports Performance

Tania will be teaching a Fit Camp at Paye’s Sports Performance Tuesdays, Thursday…

Possible long term consequences of boxing, MMA, and repeated concussions.

As an important part of my MMA training I’ve been focusing quite a bit on boxing recently. I…

Tania M. Cinquini

Based in the San Mateo and San Carlos area of the San Francisco Peninsula, Tania has helped hundreds of people change their bodies, their health, and their lives over the past nine years.

Now it's YOUR turn!

Contact Tania today for a

Tania is 100% committed to doing everything she can to help you achieve your goals. She uses her extensive personal training education and background to create a customized program based on your ability, goals, schedule, and personal preferences.

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